Martial Arts for Adults

Build Practical Skills For Today’s World

Whether you’re a beginner wanting real world self-defense, or an experienced martial artist looking to push your skills to the next level, our highly qualified instructors are here to help you achieve your most ambitious goals! And, whether it’s learning kung-fu for self-defense, kickboxing for workouts that shred, or ground fighting and takedowns that shine in the ring, White Dragon has the training program that’s right for you.

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Benefits of Martial Arts Training for Adults

Build Self-Confidence
Learn Effective Self-Defense
Increase Strength & Endurance

Develop Self-Discipline
Reach Peak Fitness
Live Fearlessly!

Simply the Most Effective System of Self-Defense

White Dragon is one of the few martial arts schools where you can learn Kung-Fu, Tai Chi, Kickboxing and MMA all in one place! We believe that cross training in all of these essential discipline is the best way to develop the most effective self-defense skills. By mastering striking, kicking, joint locking, takedowns, ground fighting and practical weapons, you’ll be preparing yourself to handle almost any self-defense scenario you can think of. Try a free week and see what White Dragon can do for you!

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